{"id":556,"date":"2023-06-26T12:09:35","date_gmt":"2023-06-26T12:09:35","guid":{"rendered":"https:\/\/blog.desmoinescremation.com\/?p=556"},"modified":"2023-04-14T12:14:30","modified_gmt":"2023-04-14T12:14:30","slug":"smart-things-to-know-about-grief","status":"publish","type":"post","link":"https:\/\/blog.desmoinescremation.com\/smart-things-to-know-about-grief\/","title":{"rendered":"Smart Things To Know About Grief"},"content":{"rendered":"

Grief is one of the hardest things to get through. When you lose a loved one and have cremation services in Des Moines, IA<\/a> for them, the grieving process can hit hard. You might worry, first, about your loved one\u2019s needs and then, you have to figure out how you are going to move forward with your own life. Here are some things to know about grief to help you understand the process and get through it, in good time.<\/p>\n

There\u2019s No Set Timeline<\/h3>\n

It would be nice if you could set a date on your calendar for when you would feel better and look ahead to that time, knowing the grief will be behind you when that date hits. But grief isn\u2019t going to cooperate that nicely. There\u2019s no set timeline as to how long you will grieve or when you will even start to feel better and adjust to that new sense of normal. As long as you are taking even small steps forward, feel good about moving ahead in a healthy manner. Don\u2019t push yourself and don\u2019t give yourself any deadlines. Grief will move along when it\u2019s good and ready.<\/p>\n

Every Course Of Grief Is Unique<\/h3>\n

You may have grieved a loved one in the past, but this time, the grieving process can be different than it was before. The person you lost was different and you\u2019re in a different stage of your life so it only makes sense that grief will take a different course. It will always be unique in you, each time it appears. Likewise, it\u2019s going to take a different route in other people you know who also loved the person who died. Knowing that your progress is going to be different than ever before, and different than other people\u2019s can help you to move forward, little by little.<\/p>\n

The Stages Of Grief Aren\u2019t Streamlined<\/h3>\n

Most people recognize that there are five stages of grief, but it\u2019s nice to know that those stages aren\u2019t the be all and end all. You aren\u2019t going to move forward from one stage to another, like a textbook. In fact, some people skip stages and others go back and forth between a few stages. There are also people that get stuck in certain stages for longer than is normally necessary. It can help to know what the five stages are to better understand what you are feeling, but don\u2019t take them to heart too far as they can vary based on how your grief progresses<\/a>.<\/p>\n

Grief Counseling Is Never A Bad Idea\"Cremation<\/h3>\n

Grief counseling<\/a> is never anything to be ashamed of. Whether you see a counselor once to get ideas, or visit with them for several months to work through your emotions, it\u2019s never a bad idea to reach out for extra support when you are struggling through a hard time.<\/p>\n

When a loved one passes on, grief can be all-consuming. The professionals helping with cremation services<\/a> in Des Moines, IA have further resources.<\/p>\n","protected":false},"excerpt":{"rendered":"

Grief is one of the hardest things to get through. When you lose a loved one and have cremation services in Des Moines, IA for them, [\u2026]<\/span><\/p>\n","protected":false},"author":5,"featured_media":558,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"\nSmart Things To Know About Grief \u2013 Cremation Services in Des Moines IA<\/title>\n<meta name=\"description\" content=\"When you are grieving, your mind and body can feel as if it\u2019s in a fog. 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